Monday, September 1, 2014

Vegetable Semolina Idli



Ingredients:

Curd - 1.5 Cup
Semolina  (Sooji) - 3/4 Cup
Asafoetida (Heeng)- 1/4 tsp
Capsicum Finely Chopped - 1/4 cup
Carrots Grated - 1/2 Cup
Beans - 1/4 Cup
Broccli Finely Chopped - 1/4 cup
Jeera Powder
Salt to taste

Method:

1. Add all the ingredients to curd and mix well. You can add more curd if required
2. Keep the mixture aside for 15 mins or till sooji absorbs water from curd
3. Mix it well again and add ENO or baking soda. Give it slight mix  again
4. Grease the idli stand with oil and pour the batter into it and sprinkle jeera powder
5. Microwave high for 4 -  5 mins and give it 1min standing time
6. Serve this nutrition packed idlis with healthy green mint coriander chutny.

Note:
1. Do not overmix after adding ENO

Happy Cooking!!

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